Your gut is called the second nervous system of the body and there are a number of reasons why. It clearly has a major impact on the...

The winter months are near and we can’t help but anticipate the bout of digestive problems that are sure to accompany them. It’s sad to...

Gut health is essential for the well-being of the body. Every system of our body needs to work in collaboration with one another and the...

Constipation is very common nowadays and it affects almost all ages of people. Being constipated means the bowel movements are tough or...

Ever wonder what's the difference between probiotics and prebiotics? Despite their widespread use, these terms are often misunderstood....